I Am A Griever

Reflections on Mother’s Day

May 8, 2023

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Bereavement Professionals' Insights / Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / I Am A Griever / Perinatal

Joyce – Being gentle on yourself

April 23, 2023

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Death of a Child / Death of A Loved One / I Am A Griever / Video

Keeping Records

November 17, 2023

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Blog Post / Death of A Loved One / Death of a Parent / I Am A Griever

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Video

Lyss – Responsibilities

March 23, 2023

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Death of a Parent / I Am A Griever / Video

Kate – Advice to my younger self

March 11, 2023

Kate explains things being authentic and honest to herself has been very valuable

Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Supporting Others / Video

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / I Am A Griever / Living with Dying / Perinatal / Suicide

Scott – Music and grief

February 6, 2023

Scott discusses the relationship between music and grief

I Am A Griever / Music / Video

Jim – Triggers

June 13, 2023

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

First Responders / I Am A Griever / Video

Betsy – Adoption and grief

January 26, 2023

Betsy tell her story of losing her adopted son to cancer

Death of a Child / I Am A Griever / Supporting Others / Video

Scott – Writing music

February 6, 2023

Scott talks about the cathartic nature of writing music stories

I Am A Griever / Music / Video

Jim – Supporting someone in crisis

June 13, 2023

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

First Responders / I Am A Griever / Supporting Others / Video