I Am A Griever

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing