Suicide Loss Toolkit [Free Downloadable PDF]

Nicole – Pandemic’s Effect on Grieving as a Community

March 25, 2023

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

John – Lasagna

February 23, 2023

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

John – The power of journaling

February 23, 2023

John shares how journaling has helped him so much

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

John – Being helpful to someone in grief

February 23, 2023

John shares his thoughts on how to help someone in grief

Jessica M – The value of talking about grief

June 13, 2023

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Adam – Story 2

December 21, 2022

Adam discusses his busy life and how he has coped after losing his mother

Community Grief Toolkit [Downloadable!]

December 23, 2023

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Lyss – My Story

March 23, 2023

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Grief, Exhaustion, & Rest

March 21, 2024

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…