What Can Help with Early Traumatic Grief?

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

May 16, 2023

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Scott – Music and grief

February 6, 2023

Scott discusses the relationship between music and grief

Lyss – Depression, Anxiety, and Self Harm

March 23, 2023

Depression, anxiety, self harm, theapy, support, mental health, suicide

John – Being helpful to someone in grief

February 23, 2023

John shares his thoughts on how to help someone in grief

The First Fathers’ Day Without Dad

June 18, 2023

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Adam – Advice

December 21, 2022

Adam shares his advice about losing and remembering a loved one

Betsy – Anticipation

January 26, 2023

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Nicole – Power of Speaking About Lost Ones

March 25, 2023

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

John – Support over time

February 23, 2023

John discusses how support changes over time

Betsy – You can’t know until you know

January 26, 2023

Betsy talks about support and what really helps when one is in grief

Nicole – Pandemic’s Effect on Grieving as a Community

March 25, 2023

Nicole discusses the ways the pandemic has affected the way people grieve as a community.