I Am A Griever

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages