I Am A Griever

Practicing Self Compassion while Grieving

September 25, 2024

Grief is messy, confusing, enormously painful, and never seems to follow a linear path. This is when we need to take care of ourselves deeply, and yet, why is it that this is also when we beat ourselves up the most? We are good at being compassionate toward others when they are grieving — something…

Blog Post / I Am A Griever

Scott – Music and grief

February 6, 2023

Scott discusses the relationship between music and grief

I Am A Griever / Music / Video

Lyss – Support, Family, and Friends

March 23, 2023

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Death of a Parent / I Am A Griever / Perinatal / Supporting Others / Video

Jim – Grief and policing

June 13, 2023

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

First Responders / I Am A Griever / Video

Kate – Triggers

March 11, 2023

Kate discusses how she deals with her emotions when something triggers her grief

Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Video

Scott – The importance of processing

February 6, 2023

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

I Am A Griever / Music / Video

Mourning a Man I Never Knew

June 15, 2023

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Blog Post / Death of a Parent / I Am A Griever

Lyss – Chemical Pregnancy and Blighted Ovum

March 23, 2023

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Death of a Child / I Am A Griever / Perinatal / Video

Kate – Getting support

March 11, 2023

Kate talks about how difficult it is to ask for support

Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Video

Joyce – Your other children

April 23, 2023

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Death of a Child / Death of A Loved One / Death of a Sibling / I Am A Griever / Video

Adam – Crying and singing

December 21, 2022

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Adam talks about how crying and singing helps him cope even at the cemetary

Death of a Parent / I Am A Griever / Video

Betsy – Adoption and grief

January 26, 2023

Betsy tell her story of losing her adopted son to cancer

Death of a Child / I Am A Griever / Supporting Others / Video