I Am A Griever

Jessica M – My Story

June 13, 2023

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Bereavement Professionals' Insights / Death of a Grandparent / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / My Story Video / Video

Nicole – Using Art and Creativity to Express Grief

March 25, 2023

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Art / Collective/Community Grief / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Video

Grief and Parenting in the Disability Community

October 5, 2022

In this blog post, Carrie writes about being the parent and primary caregiver to a child with disabilities and grieving the loss of a child dying from their disabilities.

Blog Post / Death of a Child / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Living with Dying / Supporting Others

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

October 2, 2024

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / Death of a Child / I Am A Griever / I Am A Professional / I Am A Supporter / Perinatal / Supporting Others / Toolkits

Jim – Triggers

June 13, 2023

>
Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

First Responders / I Am A Griever / Video

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Betsy – Mother’s day

January 26, 2023

Betsy shares her challenges around mother’s day when her adopted son died

Death of a Child / I Am A Griever / Video

Jessica M – A Parking Lot Memorial

June 13, 2023

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

John – Lasagna

February 23, 2023

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Death of A Loved One / Death of a Partner / I Am A Griever / Video

Pet Loss: When People Fall Silent

April 21, 2024

A few days after the birth of my younger brother, my father was taking the dog he and my mother adopted from the humane society, along with my twin and I, to the veterinarian. Years later, my father would share how many times he wiped his eyes on the car ride there. Yoda shared 16…

Blog Post / I Am A Griever / pet loss

Adam – Things that are OK to do

December 21, 2022

Adam talks about things he does to cope with grief like singing and crying

Death of a Parent / I Am A Griever / Video