I Am A Griever

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

John – What to do now

John talks about the time after the initial period of grief

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need