I Am A Griever

Kate – Time to process

March 11, 2023

Kate shares about time and processing her grief especially during COVID

Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Supporting Others / Video

Mourning a Man I Never Knew

June 15, 2023

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Blog Post / Death of a Parent / I Am A Griever

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video

A Million Other Things: Grieving a Drug Poisoning Death

April 12, 2023

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

John – My Story

February 23, 2023

John tells the story of his wife became ill suddenly and died

Death of A Loved One / Death of a Partner / I Am A Griever / My Story Video / Video

John – Being helpful to someone in grief

February 23, 2023

John shares his thoughts on how to help someone in grief

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

Joyce -The pandemics impact on drug poisonings

April 23, 2023

Joyce talks about drug poisonings during the pandemic

Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Griever / Video

Joyce – Your other children

April 23, 2023

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Death of a Child / Death of A Loved One / Death of a Sibling / I Am A Griever / Video

Jim – Triggers

June 13, 2023

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

First Responders / I Am A Griever / Video

Caileigh – My own grief and supporting others

February 23, 2023

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Bereavement Professionals' Insights / Death of a Parent / I Am A Griever / I Am A Professional / My Story Video / Video

John – What I have learned

February 23, 2023

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video