I Am A Griever

Craig – Supporting Someone in Grief

August 2, 2023

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Blog Post / Collective/Community Grief / Death of a Child / Grief and Trauma / I Am A Griever / I Am A Supporter / Supporting Others

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Keeping Records

November 17, 2023

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Blog Post / Death of A Loved One / Death of a Parent / I Am A Griever

Jim – Police culture and grief

June 13, 2023

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you’re in the police culture. There’s a lot of pressure to bottle up your emotions and not show weakness, but that’s not healthy. It’s important to find healthy ways to cope with your grief, whether it’s talking to a therapist, joining a support group, or simply spending time with loved ones. You’re not alone, and there are people who care about you and want to help.

First Responders / I Am A Griever / Video

Jessica M – Finding Hope

June 13, 2023

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

The First Fathers’ Day Without Dad

June 18, 2023

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Blog Post / Death of A Loved One / Death of a Parent / I Am A Griever

Suicide Loss Toolkit [Free Downloadable PDF]

November 28, 2024

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…

Blog Post / I Am A Griever / I Am A Professional / Suicide / Toolkits

Who are we to Decide? The Many Paths through Grief

July 16, 2024

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Bereavement Professionals' Insights / Blog Post / I Am A Griever

Scott – Lyrics

February 6, 2023

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

I Am A Griever / Music / Video

Scott – Process and lyrics

February 6, 2023

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

I Am A Griever / Music / Video

Scott – Music and grief

February 6, 2023

Scott discusses the relationship between music and grief

I Am A Griever / Music / Video