Mourning a Man I Never Knew

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

August 29, 2024

Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Joyce – My Story

April 23, 2023

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Joyce- Learning to live with grief

April 23, 2023

Joyce shares a story of support from a friend and how she managed in her early grief

Pet Loss: When People Fall Silent

April 21, 2024

A few days after the birth of my younger brother, my father was taking the dog he and my mother adopted from the humane society, along with my twin and I, to the veterinarian. Years later, my father would share how many times he wiped his eyes on the car ride there. Yoda shared 16…

Jim – Grief and policing

June 13, 2023

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Jessica M – Legacy

June 13, 2023

Jessica explains legacy and gives examples including her own.

Preparing For and Coping with Special Days

December 13, 2024

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Scott – Process and lyrics

February 6, 2023

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

The First Fathers’ Day Without Dad

June 18, 2023

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Scott – Music that can transport you somewhere else

February 6, 2023

Scott explains his thoughts about the emotional connection of music and how it can transport you

Craig – Resilience in the Face of Adversity

August 1, 2023

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.