Quiet Hope: Healing as a Nurse, Mourning as a Mom

Kate – COVID and grieving with my parents

March 11, 2023

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Adam – Crying and singing

December 21, 2022

>
Adam talks about how crying and singing helps him cope even at the cemetary

Grief Busting Zine [Downloadable!]

December 23, 2023

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Adam – Things that are OK to do

December 21, 2022

Adam talks about things he does to cope with grief like singing and crying

Scott – Music that can transport you somewhere else

February 6, 2023

Scott explains his thoughts about the emotional connection of music and how it can transport you

Things That Helped When My Dog Was Dying

August 28, 2024

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…

Lyss – Seasonal Reminders

March 23, 2023

Lyss seasonal reminders and her mother dying at New Years

Preparing For and Coping with Special Days

December 13, 2024

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Craig – Grieving as a Single Parent

August 2, 2023

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Lyss – Chemical Pregnancy and Blighted Ovum

March 23, 2023

Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.

Jessica’s Reflections as an Adult Grieving Child

November 16, 2023

Parents or trusted adults are people children often turn to for support, but my circle of trusted adults was shrinking. My peers were focused on what to wear on civvies day (a day where we didn’t have to wear a uniform), while I was focused on just surviving.