I Am A Griever

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Kate – Getting support

Kate talks about how difficult it is to ask for support

John – What to do now

John talks about the time after the initial period of grief

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

The ties that bind; grieving the loss of a sibling

When my three brothers and I were growing up and the proverbial hit the fan, Mum would often say, in a bid to keep her brood calm, ‘Well, at least we are all still here.’ She reminded me of this affectionate saying only very recently. I can still recall how I felt as a child…