Quiet Hope: Healing as a Nurse, Mourning as a Mom

Craig – Supporting Someone in Grief

August 2, 2023

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

The First Fathers’ Day Without Dad

June 18, 2023

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Reflections on Mother’s Day

May 8, 2023

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Pet Loss: When People Fall Silent

April 21, 2024

A few days after the birth of my younger brother, my father was taking the dog he and my mother adopted from the humane society, along with my twin and I, to the veterinarian. Years later, my father would share how many times he wiped his eyes on the car ride there. Yoda shared 16…

Adam – Things that are OK to do

December 21, 2022

Adam talks about things he does to cope with grief like singing and crying

Kate – Time to process

March 11, 2023

Kate shares about time and processing her grief especially during COVID

Keeping Records

November 17, 2023

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Scott – The grieving process

February 6, 2023

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Joyce – My Story

April 23, 2023

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…