I Am A Griever

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Scott – Music and grief

Scott discusses the relationship between music and grief

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Practicing Self Compassion while Grieving

Grief is messy, confusing, enormously painful, and never seems to follow a linear path. This is when we need to take care of ourselves deeply, and yet, why is it that this is also when we beat ourselves up the most? We are good at being compassionate toward others when they are grieving — something…

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother