I Am A Griever

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Scott – Music and grief

Scott discusses the relationship between music and grief

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate