I Am A Griever
Joyce – Mothers supporting mothers in grief
Joyce talks about the value of a support network of other mothers who have lost
Nicole – Pandemic Leads to Increase in Drug Poisoning
Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.
Joyce -The pandemics impact on drug poisonings
Joyce talks about drug poisonings during the pandemic
Grief & Ice Cream
When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.
Jim – Significant incidents
Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.
John – Empower yourself
John shares his thoughts about how to support someone in grief and his processes
Lyss – Chemical Pregnancy and Blighted Ovum
Lyss shares about chemical pregnancy, blighted ovum, abortion pill, miscarriage, and triggers.
Jim – Humour and grief
Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”
Joyce – Being gentle on yourself
Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves
Scott – Lyrics
Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca
Kristal – Activism To Ease Anger and Grief
Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.