I Am A Griever

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Jim – Preparation

Jim shares here is no way to truly prepare for the experiences that you will see as a police officer. You can read about it, talk to veteran officers, and even watch videos, but until you are personally involved in something, you will never know how it will affect you. The best way to deal with the challenges of being a police officer is to expect the unexpected and to be prepared to handle anything that comes your way. Remember, you are not alone. There are many resources available to help you cope with the stress of the job, and there are many other officers who understand what you are going through. If you are considering a career in law enforcement, be sure to do your research and talk to as many people as you can before you make your decision

Scott – Music and grief

Scott discusses the relationship between music and grief

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents