Mourning a Man I Never Knew

Learning from Grief

December 7, 2022

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Caileigh – Sharing grief experience to spread hope and kindness

February 23, 2023

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

John – The power of journaling

February 23, 2023

John shares how journaling has helped him so much

John – Foggy Brain

February 23, 2023

John discusses how difficult it is to concentrate after loss

The First Fathers’ Day Without Dad

June 18, 2023

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Holding Space for The Many Faces of Grief on Father’s Day

June 15, 2024

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Joyce – When you are a mother who loses a child

April 23, 2023

Joyce shares about how she has felt as a mother who lost a child

Angie – Grief and Policing

July 29, 2023

Angie talks about policing and priorities and the importance of self care

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Craig – There is No Right Way to Grieve

August 1, 2023

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Joyce – Using my grief experience to help people

April 23, 2023

Joyce talks about the positive experiences she has in helping other people in grief