I Am A Griever

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.