I Am A Griever

Jim – Helping by listening

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends