I Am A Griever

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Jim – Grief and policing

Jim – ” I believe that policing is a profession that is constantly filled with loss. Whether it is losing a partner, a friend, or a loved one, police officers are always dealing with the pain of loss. I also talk about my own personal experience with grief, and how I have learned to cope with it. I hope that this video will help other police officers who are struggling with grief.”

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Jim – Supporting someone in crisis

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.