I Am A Griever

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Jim – Humour and grief

Jim talks about how humour can help us cope with grief. “I’m Irish, and we have a saying that ‘laughter is the best medicine.’ I believe that humour can help us to see the lighter side of life, even in the midst of pain. It can help us to connect with others, and it can help us to find hope. I encourage you to find ways to laugh, even when you’re grieving. It might not always be easy, but it can make a big difference.”

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

John – My Story

John tells the story of his wife became ill suddenly and died

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable