I Am A Griever

Preparing For and Coping with Special Days

December 13, 2024

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Bereavement Professionals' Insights / Blog Post / I Am A Griever / I Am A Professional / I Am A Supporter

Grief, Exhaustion, & Rest

March 21, 2024

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Bereavement Professionals' Insights / Blog Post / I Am A Griever / I Am A Professional / I Am A Supporter

Kate – Time to process

March 11, 2023

Kate shares about time and processing her grief especially during COVID

Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Supporting Others / Video

Community Grief Toolkit [Downloadable!]

December 23, 2023

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others / Toolkits

Grief & Ice Cream

January 25, 2023

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Blog Post / Death of a Child / Death of A Loved One / Death of a Parent / Death of a Partner / I Am A Griever / Supporting Others

Jim – Police culture and grief

June 13, 2023

Jim talks about how grief is a natural part of life, but it can be especially difficult to deal with when you’re in the police culture. There’s a lot of pressure to bottle up your emotions and not show weakness, but that’s not healthy. It’s important to find healthy ways to cope with your grief, whether it’s talking to a therapist, joining a support group, or simply spending time with loved ones. You’re not alone, and there are people who care about you and want to help.

First Responders / I Am A Griever / Video

Jim – Helping by listening

June 13, 2023

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

First Responders / I Am A Griever / Supporting Others / Video

Craig – My Story

August 2, 2023

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / My Story Video / Video

Joyce – My Story

April 23, 2023

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Death of a Child / Death of A Loved One / Grief and Trauma / I Am A Griever / My Story Video / Video

Things That Helped When My Dog Was Dying

August 28, 2024

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…

Blog Post / pet loss

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Video

Joyce – Beliefs

April 23, 2023

Joyce talks about her belief system after her son died

Death of a Child / Death of A Loved One / I Am A Griever / Video