I Am A Griever

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Scott – Music and grief

Scott discusses the relationship between music and grief

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

John – My Story

John tells the story of his wife became ill suddenly and died

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support