I Am A Griever

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Holding Space for The Many Faces of Grief on Father’s Day

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Joyce – Beliefs

Joyce talks about her belief system after her son died

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child