I Am A Griever

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

John – My Story

John tells the story of his wife became ill suddenly and died

Lyss – Writing Songs and Words

Lyss shares about how writing songs and words has helped her with intense feelings

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group