I Am A Griever

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Scott – Music and grief

Scott discusses the relationship between music and grief

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca