I Am A Griever

Kate – Stigma

March 11, 2023

Kate discusses how difficult the stigma is to deal with

Death By Overdose / Death of A Loved One / Death of a Sibling / Drug Poisoning and the Pandemic / I Am A Griever / Video

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Jessica M – Continuing Bonds

June 13, 2023

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Adam – Story 2

December 21, 2022

Adam discusses his busy life and how he has coped after losing his mother

Death of a Parent / I Am A Griever / My Story Video / Video

Caileigh – Advice to my younger self about grief

February 23, 2023

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Bereavement Professionals' Insights / Death of a Parent / I Am A Griever / I Am A Professional / Video

Keeping Records

November 17, 2023

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Blog Post / Death of A Loved One / Death of a Parent / I Am A Griever

Mourning a Man I Never Knew

June 15, 2023

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Blog Post / Death of a Parent / I Am A Griever

Joyce – When you are a mother who loses a child

April 23, 2023

Joyce shares about how she has felt as a mother who lost a child

Death of a Child / Death of A Loved One / I Am A Griever / Video

Lyss – Seasonal Reminders

March 23, 2023

Lyss seasonal reminders and her mother dying at New Years

Death of a Child / Death of a Parent / I Am A Griever / Perinatal / Video

Jim – Helping by listening

June 13, 2023

Jim – ” I talk about how to be a good listener to someone who is grieving. I believe that one of the most important things you can do for someone who is grieving is to simply listen. Don’t try to fix their problems or offer advice. Just listen and be there for them. It can be as simple as meeting for coffee or taking a walk together. You’re doing more help than you realize when you simply listen to someone.

First Responders / I Am A Griever / Supporting Others / Video

Grief Busting Zine [Downloadable!]

December 23, 2023

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Bereavement Professionals' Insights / Blog Post / Collective/Community Grief / I Am A Griever / I Am A Professional / I Am A Supporter

Scott – Music that can transport you somewhere else

February 6, 2023

Scott explains his thoughts about the emotional connection of music and how it can transport you

I Am A Griever / Music / Video