I Am A Griever

Scott – Writing music

Scott talks about the cathartic nature of writing music stories

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

John – My Story

John tells the story of his wife became ill suddenly and died

Suicide Loss Toolkit [Free Downloadable PDF]

Approximately 4500 people in Canada die by suicide each year. That is approximately 12 people who die by suicide each day. In 2022, 49,476 Americans died by suicide. That’s 1 death every 11 minutes. On average, 5 people grieve for every death. That leaves over 250,000 people experiencing suicide-related grief and distress. Grief Stories has…

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Joyce – Walking beside people who are stuggling with addiction

Joyce explains why it so important to help people who are struggling with addiction

John – Foggy Brain

John discusses how difficult it is to concentrate after loss