I Am A Griever

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing

Angie – My Story

Angie shares her story of being a police officer for 31 years , mental health and grief