I Am A Griever

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Scott – Music and grief

Scott discusses the relationship between music and grief

Grief, Exhaustion, & Rest

Many people consider grief to be a response to the death of a loved one, but we grieve so much more than that. Grief is an emotional response to loss of any kind. Both real or perceived loss can trigger the response. The loss of a job, a miscarriage, a breakup, losing a sentimental item,…

Jim – Triggers

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Jim discusses triggers, how to recognize them and develop coping mechanisms to help deal with the strong emotions that they can cause

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Jim – When should you seek help

Jim talks about when you should seek help for mental health. How it can be difficult to ask for help, especially for men and for people in certain professions, such as law enforcement and the military. But if you are struggling, it is important to reach out for support

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Left Out: Enfranchising Children’s Grief and Loss

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Angie – Preparing for Grief on the Job

Angie explains her thoughts on fitting in and doing the right thing