I Am A Griever

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Scott – The importance of processing

Scott discusses having a nervous breakdown and realizing that he hadn’t fully processed the grief he had been through with the loss of his mother and father. He also discusses how music helped him moving forward

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief