I Am A Griever

Things That Helped When My Dog Was Dying

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Holding Space for The Many Faces of Grief on Father’s Day

A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…

John – What to do now

John talks about the time after the initial period of grief

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.