I Am A Griever

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Scott – Lyrics

Scott – Talks about how a friend in grief helped with the lyrics of “So far away”.Find the song at his website www.dotbmusic.ca

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Scott – Music that can transport you somewhere else

Scott explains his thoughts about the emotional connection of music and how it can transport you