I Am A Griever

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Scott – Process and lyrics

Scott talks about his process with lyrics and how his song “So far away” was for his mother in law. Find the song at his website www.dotbmusic.ca

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Joyce -The pandemics impact on drug poisonings

Joyce talks about drug poisonings during the pandemic

John – The power of journaling

John shares how journaling has helped him so much

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.