I Am A Griever

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Angie – Grief and Policing

Angie talks about policing and priorities and the importance of self care

Grief & Drug Poisoning Toolkit [Free Downloadable PDF]

  Navigating life, death, and loss can be overwhelming. This toolkit is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving. This…

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Grief Busting Zine [Downloadable!]

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement