I Am A Griever

Angie – Grief and Policing

July 29, 2023

Angie talks about policing and priorities and the importance of self care

First Responders / I Am A Griever / Video

Lyss – Support, Family, and Friends

March 23, 2023

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Death of a Parent / I Am A Griever / Perinatal / Supporting Others / Video

John – What I have learned

February 23, 2023

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

Beauty found at the edges: a portrait of community support

March 1, 2023

I’d sent a text saying “Hello friends, I’m putting out a call for flowers. I went to public school with Kory, the young man who died in downtown Cobourg this week, and though I hadn’t seen him in recent years, I feel the loss of him on a community level, as I imagine you do, too. Some of Kory’s people are gathering tonight in vigil at the bank where he died, and I’m gathering flowers from those of us who have gardens to share with this grieving community. Do you have some blooms in your garden that you’d be willing to share?”

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Supporter / Supporting Others

Nicole – Using Art and Creativity to Express Grief

March 25, 2023

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Art / Collective/Community Grief / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / I Am A Griever / I Am A Professional / I Am A Supporter / Video

Things That Helped When My Dog Was Dying

August 28, 2024

I lived with a dog named Althea, who belonged to my roommate, during my undergrad. Every year, my partner, our roommate, and I would go to a summer solstice festival. The year Althea was pregnant, my roommate brought her to the festival. The first night there, he retired to his tent to nap in preparation…

Blog Post / pet loss

Betsy – Anticipation

January 26, 2023

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Death of a Child / I Am A Griever / Video

Weaving the Tapestry of Love

June 12, 2025

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Bereavement Professionals' Insights / Blog Post / Death of A Loved One / Death of a Parent / Death of a Partner / I Am A Griever

Jessica M – Continuing Bonds

June 13, 2023

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Lyss – Losing My Mother

March 23, 2023

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Death of a Parent / I Am A Griever / Video

Pet Loss: When People Fall Silent

April 21, 2024

A few days after the birth of my younger brother, my father was taking the dog he and my mother adopted from the humane society, along with my twin and I, to the veterinarian. Years later, my father would share how many times he wiped his eyes on the car ride there. Yoda shared 16…

Blog Post / I Am A Griever / pet loss

Jim – Significant incidents

June 13, 2023

Jim discusses being involved in a significant incident and how it’s normal to feel overwhelmed and ruminate over it. You may even start to drink or use drugs to cope. But it’s important to remember that you’re not alone. Many police officers have been through similar experiences. And there are resources available to help you get through this.One of the best things you can do is talk to a trusted friend or colleague. They can offer support and understanding. You can also seek professional help from a therapist or counselor. They can help you to process your experience and develop healthy coping mechanisms. It’s also important to remember that you can’t change the past. But you can learn from it. And you can move on. Don’t let one incident define you. You are a strong and capable person. And you will get through this.

First Responders / I Am A Griever / Supporting Others / Video