You Can't Always Get What You Want

Betsy – You can’t know until you know

January 26, 2023

Betsy talks about support and what really helps when one is in grief

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

December 10, 2024

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

John – My Story

February 23, 2023

John tells the story of his wife became ill suddenly and died

Scott – Music that can transport you somewhere else

February 6, 2023

Scott explains his thoughts about the emotional connection of music and how it can transport you

Joyce – Using my grief experience to help people

April 23, 2023

Joyce talks about the positive experiences she has in helping other people in grief

Kate – Time to process

March 11, 2023

Kate shares about time and processing her grief especially during COVID

Jim – Supporting someone in crisis

June 13, 2023

Jim talks about supporting someone in crisis and how being there for them can help. That may mean answering the phone at 2am, taking them to the doctor’s appointment, and checking tup on them. It’s not easy, but it’s the right thing to do. He was fortunate to have a friend who did this for him, and is still grateful for their support. If you know someone who is struggling, don’t be afraid to step up. It could make all the difference.

Craig – My Cumulative Grief

August 2, 2023

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Joyce – When you are a mother who loses a child

April 23, 2023

Joyce shares about how she has felt as a mother who lost a child

John – The power of journaling

February 23, 2023

John shares how journaling has helped him so much