I Am A Griever

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Community Grief Toolkit [Downloadable!]

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Joyce – Beliefs

Joyce talks about her belief system after her son died

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

John – Dating again

John talks about being asked by his daughters if he would ever date again

John – What to do now

John talks about the time after the initial period of grief

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages