Grief and Trauma

Shannon – Guilt vs Shame

November 22, 2022

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Video

Christian – “Overdose Death”

October 8, 2019

Christian talks about an overdose death not defining who that person was.

Bereavement Professionals' Insights / Death By Overdose / Grief and Trauma / Video

Sarah K – Complicated feelings

February 8, 2022

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Death By Overdose / Grief and Trauma / Video

Bryan – The Three Fs

October 30, 2021

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Death of a Parent / Grief and Trauma / Video

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Russell – “Is this your only child?”

December 16, 2018

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Christian – “Grief can shape you”

October 8, 2019

Christian talks about realizing the impact grief has.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Feeling numb”

December 10, 2018

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Feeling stuck”

December 10, 2018

Rev. Sky describes being stuck and shifting.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Helping a friend”

December 10, 2018

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video

Rev. Sky – “If you have experienced sudden loss”

December 10, 2018

Rev. Sky discusses things you can do to help navigate emotions.

Bereavement Professionals' Insights / Grief and Trauma / Video

Karyn and Cathy – “Suicide”

July 19, 2020

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Death of a Parent / Grief and Trauma / Suicide / Video