Grief and Trauma

Doug – “Find a purpose”

December 16, 2018

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Russell – “Be good to yourself”

December 16, 2018

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Shawn – “Dad”

December 16, 2018

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Death of a Parent / Grief and Trauma / Suicide / Video

Doug – “Two sides of the story”

December 16, 2018

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Death of a Child / Grief and Trauma / Video

The Meaning of Tisha B’Av

July 26, 2023

Starting on sundown, July 26th , some Jews will begin to fast. Unlike the more well-known Yom Kippur,
which is for atonement, Tisha B’Av is a specific holiday for mourning and grief. Its exact date varies with the ancient Jewish lunar Calendar, but is sometime in July or early August. All Jewish commemorations
begin in the evening due to this lunar calendar.

Blog Post / Collective/Community Grief / Grief and Trauma

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Krista – “It’s ok to be uncomfortable”

November 11, 2019

Krista discusses ways to move forward.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Sarah K – Be gentle

February 8, 2022

Sarah shares what what she has learned to help someone going through what she has been through

Death By Overdose / Grief and Trauma / Supporting Others / Video

Donna B – “Accepting support”

October 1, 2019

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Donna B – “Support from the military”

October 1, 2019

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video