Grief and Trauma

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.