Grief and Trauma

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Rev. Sky – “Emotions”

Rev. Sky talks about the emotions that come along with loss and outlets that can help.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.