Grief and Trauma

Bryan – Vulnerability

October 30, 2021

Bryan talks about things are not always OK and that’s OK and things are going to get better

Death of a Parent / Grief and Trauma / Video

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

The Meaning of Tisha B’Av

July 26, 2023

Starting on sundown, July 26th , some Jews will begin to fast. Unlike the more well-known Yom Kippur,
which is for atonement, Tisha B’Av is a specific holiday for mourning and grief. Its exact date varies with the ancient Jewish lunar Calendar, but is sometime in July or early August. All Jewish commemorations
begin in the evening due to this lunar calendar.

Blog Post / Collective/Community Grief / Grief and Trauma

Krista – “It’s ok to be uncomfortable”

November 11, 2019

Krista discusses ways to move forward.

Death By Overdose / Death of a Child / Grief and Trauma / Video

What I know about grief

May 29, 2022

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / Suicide / Supporting Others

Rev. Sky – “Weepies”

December 10, 2018

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Bereavement Professionals' Insights / Grief and Trauma / Video

Thoughts About Grief Counselling Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video / Video Playlist

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Blog Post / Collective/Community Grief / Death of a Child / Grief and Trauma / I Am A Griever / I Am A Supporter / Supporting Others

Christian – “Remembering together in a meaningful way”

October 1, 2019

Christian discusses the power of memories.

Bereavement Professionals' Insights / Collective/Community Grief / Grief and Trauma / Video

Rev. Sky – “Youth alert”

December 10, 2018

Rev. Sky talks about youth and when it’s time to reach out for support.

Bereavement Professionals' Insights / Grief and Trauma / Video

Sarah K – Grieving in isolation

February 8, 2022

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Death and Grief During a Pandemic / Death By Overdose / Grief and Trauma / Video

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video