Grief and Trauma

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Sarah K – Be gentle

Sarah shares what what she has learned to help someone going through what she has been through

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.