Grief and Trauma

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…