Grief and Trauma

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.