Grief and Trauma

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Rev. Sky – “What is grief?”

Rev. Sky talks about the universality of grief and how people grieve differently.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Grief and Parenting in the Disability Community

In this blog post, Carrie writes about being the parent and primary caregiver to a child with disabilities and grieving the loss of a child dying from their disabilities.

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

The Meaning of Tisha B’Av

Starting on sundown, July 26th , some Jews will begin to fast. Unlike the more well-known Yom Kippur,
which is for atonement, Tisha B’Av is a specific holiday for mourning and grief. Its exact date varies with the ancient Jewish lunar Calendar, but is sometime in July or early August. All Jewish commemorations
begin in the evening due to this lunar calendar.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.