Grief and Trauma

Angie – Cumulative grief, cumulative trauma

Angie discusses the challenges of policing and how trauma and grief can accumulate

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Christian – “Growth out of pain”

Christian tells about how grief changes and we grow.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Christian – “Grief can shape you”

Christian talks about realizing the impact grief has.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.