Grief and Trauma

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Rev. Sky – “If you have experienced sudden loss”

Rev. Sky discusses things you can do to help navigate emotions.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence