Grief and Trauma

Krista – “The way I dealt with shame”

December 4, 2019

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Krista – “Feel the feelings”

December 4, 2019

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Russell – “Questions people ask”

December 16, 2018

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

September 8, 2025

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Bereavement Professionals' Insights / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Toolkits

Sarah K – Be gentle

February 8, 2022

Sarah shares what what she has learned to help someone going through what she has been through

Death By Overdose / Grief and Trauma / Supporting Others / Video

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Russell – “My Story”

December 16, 2018

Russell discusses learning how to deal with the loss of his son.

Death of a Child / Grief and Trauma / My Story Video / Video

Karyn and Cathy – “Suicide”

July 19, 2020

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Death of a Parent / Grief and Trauma / Suicide / Video

Rev. Sky – “Grief is a journey”

December 10, 2018

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Bereavement Professionals' Insights / Grief and Trauma / Video

Bryan – Vulnerability

October 30, 2021

Bryan talks about things are not always OK and that’s OK and things are going to get better

Death of a Parent / Grief and Trauma / Video

Krista – “Educate yourself”

December 4, 2019

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video