Grief and Trauma

What I know about grief

May 29, 2022

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / Suicide / Supporting Others

Brenda and Dale – “David’s Room”

December 17, 2018

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Krista – “Strength”

November 11, 2019

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Donna B – “When the death is public”

September 24, 2019

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Joyce – My Story

April 23, 2023

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Death of a Child / Death of A Loved One / Grief and Trauma / I Am A Griever / My Story Video / Video

Jordin Tootoo – “We Matter Campaign”

December 17, 2018

Jordin talks about the death of his brother and how he deals with it.

Grief and Trauma / Support for Indigenous Youth / Video

Krista – “The way I dealt with shame”

December 4, 2019

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Nicole – Grieving as a community

March 25, 2023

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Bereavement Professionals' Insights / Collective/Community Grief / Death and Grief During a Pandemic / Drug Poisoning and the Pandemic / Grief and Trauma / I Am A Griever / I Am A Professional / Supporting Others / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Cheryl and Mike – “Getting through it”

December 16, 2018

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Krista – “Changes”

November 11, 2019

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Christian – “Grief can bring new life”

October 8, 2019

Christian explains where he found hope in grief.

Bereavement Professionals' Insights / Grief and Trauma / Video