Grief and Trauma

Brenda and Dale – “What is grief”

December 17, 2018

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Nicole – Grieving as a community

March 25, 2023

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Bereavement Professionals' Insights / Collective/Community Grief / Death and Grief During a Pandemic / Drug Poisoning and the Pandemic / Grief and Trauma / I Am A Griever / I Am A Professional / Supporting Others / Video

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

September 8, 2025

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Bereavement Professionals' Insights / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Toolkits

Thoughts About Grief Counselling Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video / Video Playlist

Donna B – “Strains on a Marriage”

September 26, 2019

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Russell – “Be good to yourself”

December 16, 2018

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Helping Others Help You Through Grief

April 13, 2022

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Blog Post / Death of A Loved One / Grief and Trauma / Supporting Others

Krista – “How a counsellor helps”

November 11, 2019

Krista explains how a grief counsellor has helped.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Bryan – Anticipation

October 30, 2021

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Death of a Parent / Grief and Trauma / Video

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Blog Post / Collective/Community Grief / Death of a Child / Grief and Trauma / I Am A Griever / I Am A Supporter / Supporting Others

Rev. Sky – “Retraumatization”

December 10, 2018

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Bereavement Professionals' Insights / Grief and Trauma / Video