Grief and Trauma

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Rev. Sky – “Grief is a journey”

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Sarah K – Talking about the cause of death

Sarah talks about husbands death to a heroin overdose and stigmatized death.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.