Grief and Trauma

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.