Grief and Trauma

What Does Grief Support Look Like?

July 20, 2022

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Bereavement Professionals' Insights / Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / Supporting Others

Rev. Sky – “Feeling numb”

December 10, 2018

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Bereavement Professionals' Insights / Grief and Trauma / Video

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Thoughts About Grief Counselling Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video / Video Playlist

Krista – “Range of emotions”

November 11, 2019

Krista talks about the journey towards acceptance.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Krista – “Grief counselling helps”

November 11, 2019

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Krista – “It’s ok to be uncomfortable”

November 11, 2019

Krista discusses ways to move forward.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Krista – “Being uncomfortable”

December 4, 2019

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Sarah K – Finding my people

February 7, 2022

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Death By Overdose / Grief and Trauma / Video

Doug – “Effects on family”

December 16, 2018

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Donna B – “Accepting support”

October 1, 2019

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video