Grief and Trauma

Sarah K – Finding my people

February 7, 2022

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Death By Overdose / Grief and Trauma / Video

Rev. Sky – “What is a trigger”

December 10, 2018

Rev. Sky explains triggers, identifying them and what you need.

Bereavement Professionals' Insights / Grief and Trauma / Video

Russell – “Be good to yourself”

December 16, 2018

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Coping with Guilt in Grief Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video / Video Playlist

Helping Others Help You Through Grief

April 13, 2022

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Blog Post / Death of A Loved One / Grief and Trauma / Supporting Others

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / I Am A Griever / Living with Dying / Perinatal / Suicide

Donna B – “5 Generations of Service”

September 26, 2019

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Christian – “Grief can bring new life”

October 8, 2019

Christian explains where he found hope in grief.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “The grief tunnel”

December 10, 2018

Rev. Sky talks about going forward and growing in the grief process.

Bereavement Professionals' Insights / Grief and Trauma / Video

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others

Nicole – Pandemic’s Effect on Grieving as a Community

March 25, 2023

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / Grief and Trauma / I Am A Griever / I Am A Professional / Video