Grief and Trauma

Christian – “Remembering together in a meaningful way”

Christian discusses the power of memories.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.