Grief and Trauma

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Doug – “Effects on family”

Doug talks about how they have adjusted and do some things differently now. Doug continues to grieve the death of bis daughter in a car accident.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.