Grief and Trauma

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief