Grief and Trauma

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Sarah K – Complicated feelings

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.