Grief and Trauma

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Tenille Campbell- “We Matter Campaign”

Tenille discusses her loss and how writing helps with her hurt.

Christian – “Grief in the opioid crisis”

Christian talks about looking for answers in great sadness.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Living in the Aftermath of Traumatic Death

The sudden unexpected, traumatic death of a loved one is something like having a limb torn off.

Shocking. As if the air has been sucked from your lungs and you can’t manage another breath.

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.