Grief and Trauma

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Helping a friend”

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Birthdays, Anniversaries, and Other Special Days

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Brenda and Dale – “Returning to Work”

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.