Grief and Trauma

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Rev. Sky – “Wallowing”

Rev. Sky talks about how wallowing can help you release emotions and heal.

Nicole – Grieving as a community

Nicole discusses the power of grieving together as a community. Finding connection and trust.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.