Grief and Trauma

The Meaning of Tisha B’Av

July 26, 2023

Starting on sundown, July 26th , some Jews will begin to fast. Unlike the more well-known Yom Kippur,
which is for atonement, Tisha B’Av is a specific holiday for mourning and grief. Its exact date varies with the ancient Jewish lunar Calendar, but is sometime in July or early August. All Jewish commemorations
begin in the evening due to this lunar calendar.

Blog Post / Collective/Community Grief / Grief and Trauma

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Sarah K – Talking to my kids

February 7, 2022

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Death By Overdose / Grief and Trauma / Supporting Others / Video

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Brenda and Dale – “What is grief”

December 17, 2018

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

John Martin – The Shocking Reality of Painful Loss

March 13, 2022

John talks about shock and grief

Grief and Trauma / Supporting Others / Video

Brenda and Dale – “Seeking Help”

December 17, 2018

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Rev. Sky – “Grief is a journey”

December 10, 2018

Rev. Sky talks about her personal loss and the positive changes that happen as we journey through grief.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Youth alert”

December 10, 2018

Rev. Sky talks about youth and when it’s time to reach out for support.

Bereavement Professionals' Insights / Grief and Trauma / Video

Sarah K – Talking about the cause of death

February 8, 2022

Sarah talks about husbands death to a heroin overdose and stigmatized death.

Death By Overdose / Grief and Trauma / Video

Coping with Guilt in Grief Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video / Video Playlist

Donna B – “5 Generations of Service”

September 26, 2019

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video