What I know about grief

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Russell – “My Story”

December 16, 2018

Russell discusses learning how to deal with the loss of his son.

What Does Grief Support Look Like?

July 20, 2022

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Brenda and Dale – “David’s Room”

December 17, 2018

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Doug – “Find a purpose”

December 16, 2018

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Karyn and Cathy – “Suicide”

July 19, 2020

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Rev. Sky – “Retraumatization”

December 10, 2018

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Rev. Sky – “Helping a friend”

December 10, 2018

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Rev. Sky – “What is grief?”

December 10, 2018

Rev. Sky talks about the universality of grief and how people grieve differently.

Donna B – “Strains on a Marriage”

September 26, 2019

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Sarah K – Story

February 7, 2022

Sarah tells the story of her husbands death to a heroin overdose.