Grief and Trauma

Brenda and Dale – “What is grief”

Brenda and Dale talk about their grief journey.They continue to grieve the death of their son by suicide.

Rev. Sky – “Youth alert”

Rev. Sky talks about youth and when it’s time to reach out for support.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Christian – “Grief can bring new life”

Christian explains where he found hope in grief.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Rev. Sky – “The grief tunnel”

Rev. Sky talks about going forward and growing in the grief process.

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.