Grief and Trauma

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Shawn – “Dad”

December 16, 2018

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Death of a Parent / Grief and Trauma / Suicide / Video

Rev. Sky – “Helping a friend”

December 10, 2018

Rev. Sky discusses the grief motto 80% listening, 20% talking and how to help someone in grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video

Christian – “Jeff’s Story”

October 8, 2019

Christian tells Jeff”s story… the good and his struggles.

Bereavement Professionals' Insights / Death By Overdose / Grief and Trauma / My Story Video / Video

Russell – “My Story”

December 16, 2018

Russell discusses learning how to deal with the loss of his son.

Death of a Child / Grief and Trauma / My Story Video / Video

Rev. Sky – “It’s OK to cry”

December 10, 2018

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Bereavement Professionals' Insights / Grief and Trauma / Video

Christian – “Overdose Death”

October 8, 2019

Christian talks about an overdose death not defining who that person was.

Bereavement Professionals' Insights / Death By Overdose / Grief and Trauma / Video

Cheryl and Mike – “Living with grief”

December 16, 2018

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Left Out: Enfranchising Children’s Grief and Loss

August 13, 2025

By: Jessica Milette, MSW, RSW All human beings have the capacity to grieve: people with intellectual disabilities, those living with a traumatic brain injury, and children of all ages. However, many people can experience disenfranchised grief when someone dies. Disenfranchised grief is generally grief that is not usually openly acknowledged, socially accepted or publicly mourned.…

Bereavement Professionals' Insights / Blog Post / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Supporting Others

Cameron Halkett – “We Matter Campaign”

December 17, 2018

Cameron talks about her loss and reads her poem about not being alone.

Grief and Trauma / Support for Indigenous Youth / Video

Krista – “Crying”

November 11, 2019

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Russell – “Be good to yourself”

December 16, 2018

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video