Grief and Trauma

What I know about grief

May 29, 2022

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / Suicide / Supporting Others

Shannon – Guilt vs Shame

November 22, 2022

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Video

Bryan – Anticipation

October 30, 2021

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Death of a Parent / Grief and Trauma / Video

Russell – “Questions people ask”

December 16, 2018

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Sarah K – Humour to cope

February 7, 2022

Sarah discuss how humour has been a tool in helping her to cope

Death By Overdose / Grief and Trauma / Video

Cheryl and Mike – “Getting through it”

December 16, 2018

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Rev. Sky – “Yearning”

December 10, 2018

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Bereavement Professionals' Insights / Grief and Trauma / Video

Sarah K – Grieving during a pandemic

February 7, 2022

Sarah discusses how the pandemic has pulled back the curtain on grief

Death and Grief During a Pandemic / Death By Overdose / Grief and Trauma / Video

Donna B – “A Mother salutes her son”

October 1, 2019

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Rev. Sky – “If you have experienced sudden loss”

December 10, 2018

Rev. Sky discusses things you can do to help navigate emotions.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rosie Koostachin- “We Matter Campaign”

December 17, 2018

Rosie talks about her life, why you can’t give up hope and that life is important.

Grief and Trauma / Support for Indigenous Youth / Video

Krista – “They are not trying to kill themselves”

December 4, 2019

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video