Grief and Trauma

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Rev. Sky – “It’s OK to cry”

Rev. Sky talks about loss due to gun violence, that it’s OK to cry and finding an outlet.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Brenda and Dale – “Being self aware”

Brenda and Dale talk about self care. They continue to grieve the death of their son by suicide.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.