Grief and Trauma

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Krista – “Opioids and Mental Illness”

December 4, 2019

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Sarah K – Complicated feelings

February 8, 2022

Sarah discusses the complicated emotions after her husband’s death like feeling sad, distraught, overwhelmed , relieved and guilty

Death By Overdose / Grief and Trauma / Video

Donna B – “Offering Support”

September 24, 2019

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Supporting Others / Video

John Martin – Recognize What Your Loss Means For You Now And In The Future

March 13, 2022

John discusses what comes next after initial shock

Grief and Trauma / Supporting Others / Video

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Blog Post / Collective/Community Grief / Death of a Child / Grief and Trauma / I Am A Griever / I Am A Supporter / Supporting Others

Rev. Sky – “Wallowing”

December 10, 2018

Rev. Sky talks about how wallowing can help you release emotions and heal.

Bereavement Professionals' Insights / Grief and Trauma / Video

Donna B – “When the death is public”

September 24, 2019

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Rosie Koostachin- “We Matter Campaign”

December 17, 2018

Rosie talks about her life, why you can’t give up hope and that life is important.

Grief and Trauma / Support for Indigenous Youth / Video

Cheryl and Mike – “Getting help”

December 16, 2018

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Russell – “Be good to yourself”

December 16, 2018

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Sarah K – Coping

February 8, 2022

Sarah discusses how she copes with this unbelievably painful loss

Death By Overdose / Grief and Trauma / Video