Grief and Trauma

Coping with Guilt in Grief Playlist

Listen to the thoughts and insights of people and families living with grief.

Brenda and Dale – “Family”

Brenda and Dale talk about their struggles in being a family. They continue to grieve the death of their son by suicide.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Cameron Halkett – “We Matter Campaign”

Cameron talks about her loss and reads her poem about not being alone.

John Martin – Recognize What Your Loss Means For You Now And In The Future

John discusses what comes next after initial shock

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Cheryl and Mike – “Grieving more than one person”

Mike and Cheryl discuss how it gets complicated with multiple losses. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jaylene Delorme-Buggins – “We Matter Campaign”

Jaylene talks about addiction, abuse, loss and how she turned her life around.

Rev. Sky – “Yearning”

Rev. Sky discusses yearning and how it’s OK to feel those emotions.