Grief and Trauma

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Krista – “My wish”

November 11, 2019

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Krista – “How a counsellor helps”

November 11, 2019

Krista explains how a grief counsellor has helped.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Rev. Sky – “Weepies”

December 10, 2018

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Bereavement Professionals' Insights / Grief and Trauma / Video

Donna B – “Death of a Child and a Soldier”

September 26, 2019

Donna talks about losing her son and the military bond. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Christian – “Overdose Death”

October 8, 2019

Christian talks about an overdose death not defining who that person was.

Bereavement Professionals' Insights / Death By Overdose / Grief and Trauma / Video

Sarah K – Story

February 7, 2022

Sarah tells the story of her husbands death to a heroin overdose.

Death By Overdose / Grief and Trauma / My Story Video / Video

Rev. Sky – “Yearning”

December 10, 2018

Rev. Sky discusses yearning and how it’s OK to feel those emotions.

Bereavement Professionals' Insights / Grief and Trauma / Video

Sarah K – Grieving in isolation

February 8, 2022

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Death and Grief During a Pandemic / Death By Overdose / Grief and Trauma / Video

Shannon – Hope for Healing

November 22, 2022

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / My Story Video / Suicide / Video

Russell – “Relationship”

December 16, 2018

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Doug – “Find a purpose”

December 16, 2018

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Death of a Child / Grief and Trauma / Video