Grief and Trauma

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

September 8, 2025

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Bereavement Professionals' Insights / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Toolkits

Shawn – “Dad”

December 16, 2018

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Death of a Parent / Grief and Trauma / Suicide / Video

Christian – “Growth out of pain”

October 1, 2019

Christian tells about how grief changes and we grow.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Trauma, grief, and loss, sudden death”

December 10, 2018

Rev. Sky introduces herself and explains why she is in these videos.

Bereavement Professionals' Insights / Grief and Trauma / Video

Cheryl and Mike – “Everybody’s different”

December 16, 2018

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Andrew – “Loss of a twin”

December 17, 2018

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Death of A Loved One / Death of a Sibling / Grief and Trauma / Video

Shannon – Power of Presence

November 22, 2022

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Supporting Others / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Donna B – “Strains on a Marriage”

September 26, 2019

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Brenda and Dale – “Seeking Help”

December 17, 2018

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Nicole – Pandemic’s Effect on Grieving as a Community

March 25, 2023

Nicole discusses the ways the pandemic has affected the way people grieve as a community.

Collective/Community Grief / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Drug Poisoning and the Pandemic / Grief and Trauma / I Am A Griever / I Am A Professional / Video

Helping Others Help You Through Grief

April 13, 2022

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Blog Post / Death of A Loved One / Grief and Trauma / Supporting Others