Grief and Trauma

Sarah K – Humour to cope

February 7, 2022

Sarah discuss how humour has been a tool in helping her to cope

Death By Overdose / Grief and Trauma / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Joyce – My Story

April 23, 2023

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Death of a Child / Death of A Loved One / Grief and Trauma / I Am A Griever / My Story Video / Video

Krista – “My way of helping others”

December 4, 2019

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Rev. Sky – “Sharing”

December 10, 2018

Rev. Sky explains how sharing helps you heal.

Bereavement Professionals' Insights / Grief and Trauma / Video

Quiet Hope: Healing as a Nurse, Mourning as a Mom

June 26, 2025

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

Blog Post / Death of a Child / Death of A Loved One / Grief and Trauma / I Am A Griever

Shannon – Enough

November 22, 2022

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Supporting Others / Video

Finding Your Way Through Hard Feelings Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Grief and Trauma / Video / Video Playlist

Living in the Aftermath of Traumatic Death

May 20, 2020

The sudden unexpected, traumatic death of a loved one is something like having a limb torn off.

Shocking. As if the air has been sucked from your lungs and you can’t manage another breath.

Blog Post / Grief and Trauma

Brenda and Dale – “Returning to Work”

December 17, 2018

Brenda and Dale discuss their experiences going back to work. They continue to grieve the death of their son by suicide.

Grief and Trauma / Suicide / Video

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Donna B – “Strains on a Marriage”

September 26, 2019

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video