Grief and Trauma

Rev. Sky – “Sharing”

December 10, 2018

Rev. Sky explains how sharing helps you heal.

Bereavement Professionals' Insights / Grief and Trauma / Video

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

September 8, 2025

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Bereavement Professionals' Insights / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Professional / I Am A Supporter / Toolkits

Rev. Sky – “Feeling numb”

December 10, 2018

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “Feeling stuck”

December 10, 2018

Rev. Sky describes being stuck and shifting.

Bereavement Professionals' Insights / Grief and Trauma / Video

Rev. Sky – “It gets easier”

December 10, 2018

Rev. Sky talks about time and allowing emotion.

Bereavement Professionals' Insights / Grief and Trauma / Video

Christian – “Overdose Death”

October 8, 2019

Christian talks about an overdose death not defining who that person was.

Bereavement Professionals' Insights / Death By Overdose / Grief and Trauma / Video

Rev. Sky – “Weepies”

December 10, 2018

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Bereavement Professionals' Insights / Grief and Trauma / Video

Cheryl and Mike – “Why get counseling”

December 16, 2018

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Death of a Child / Death of a Parent / Grief and Trauma / Video

Donna B – “Sharing Stories”

September 24, 2019

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Shannon – Blessings and sadness

November 22, 2022

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Supporting Others / Video

Birthdays, Anniversaries, and Other Special Days

September 15, 2022

When we are grieving, some days are more difficult than others. Grief comes in waves like the sea and can feel like an intertwining labyrinth of emotions. Birthdays, anniversaries, and special dates that are associated with our loved one who has died can contribute to more emotionally intense days which can be worsened through the anticipation and “what ifs” of the upcoming day. These difficult days can leave us feeling defeated and it can almost feel like we’ve taken two steps backward in our grieving process, but grief does not have a timeline, and these feelings of setbacks are opportunities for healing.

Blog Post / Collective/Community Grief / Death and Grief During a Pandemic / Grief and Trauma / I Am A Griever

Rev. Sky – “What is a trigger”

December 10, 2018

Rev. Sky explains triggers, identifying them and what you need.

Bereavement Professionals' Insights / Grief and Trauma / Video