Grief and Trauma

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Brenda and Dale – “Seeking Help”

Brenda and Dale discuss how seeing a counsellor helped them. They continue to grieve the death of their son by suicide.

Rev. Sky – “Retraumatization”

Rev. Sky discusses trauma and re-experiencing the initial emotion had at the beginning of a loss.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Sarah K – Coping

Sarah discusses how she copes with this unbelievably painful loss

Rev. Sky – “Sharing”

Rev. Sky explains how sharing helps you heal.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Christian – “Jeff’s Story”

Christian tells Jeff”s story… the good and his struggles.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Rev. Sky – “It gets easier”

Rev. Sky talks about time and allowing emotion.