Grief and Trauma

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Thoughts About Grief Counselling Playlist

Listen to the thoughts and insights of people and families living with grief.

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Weepies”

Rev. Sky talks about weepies, that they are OK and how to deal with them.

Brenda and Dale – “David’s Room”

Brenda and Dale discuss their process of dealing with their son’s room. They continue to grieve the death of their son by suicide.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.