Grief and Trauma

Rev. Sky – “Why”

Rev. Sky talks about the question of why and how to look beyond it.

Rev. Sky – “What is a trigger”

Rev. Sky explains triggers, identifying them and what you need.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

John Martin – The Shocking Reality of Painful Loss

John talks about shock and grief

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Rev. Sky – “Feeling numb”

Rev. Sky discusses how feeling numb is a normal emotion and what you need to move forward.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.