Grief and Trauma

Finding Your Way Through Hard Feelings Playlist

Listen to the thoughts and insights of people and families living with grief.

John Martin – The Trauma of Loss and Grief

John discusses trauma and grief

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Rev. Sky – “Feeling stuck”

Rev. Sky describes being stuck and shifting.

Rev. Sky – “What is trauma?”

Rev. Sky discusses how trauma affects us on many levels.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.