Grief and Trauma

Thoughts About Grief Counselling Playlist

July 6, 2020

Listen to the thoughts and insights of people and families living with grief.

Bereavement Professionals' Insights / Grief and Trauma / Supporting Others / Video / Video Playlist

Bryan – Trauma

October 30, 2021

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Death of a Parent / Grief and Trauma / Video

Sarah K – Finding my people

February 7, 2022

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Death By Overdose / Grief and Trauma / Video

Krista – “Being uncomfortable”

December 4, 2019

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Russell – “Need to talk”

December 16, 2018

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Donna B – “When risk becomes reality”

September 26, 2019

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Donna B – “Support from the military”

October 1, 2019

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Doug – “Two sides of the story”

December 16, 2018

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Death of a Child / Grief and Trauma / Video

Donna B – “Brotherhood of Military”

September 24, 2019

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Death During Service / Death of a Child / Grief and Trauma / Video

Shawn – “Dad”

December 16, 2018

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Death of a Parent / Grief and Trauma / Suicide / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Tending to My Garden of Grief

July 6, 2022

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Art / Bereavement Professionals' Insights / Blog Post / Grief and Trauma / Supporting Others