Death of A Loved One

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

John – Dating again

John talks about being asked by his daughters if he would ever date again

Joyce – Beliefs

Joyce talks about her belief system after her son died

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Sunny- The Importance of Friends While Grieving

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.