Death of A Loved One

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Sunny- Processing Different Losses During the Pandemic

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.