Death of A Loved One

Jean – Coping

Jean shares how coping can be complicated

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Lyss – Responsibilities

Lyss talks about her mother’s death, being the eldest and how it has effected the way she feels about responsibilities

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief