Death of A Loved One

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Kate – Getting support

Kate talks about how difficult it is to ask for support

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died