Death of A Loved One

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

John – What to do now

John talks about the time after the initial period of grief

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.