Death of A Loved One

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Kate – Getting support

Kate talks about how difficult it is to ask for support

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Joyce – Beliefs

Joyce talks about her belief system after her son died

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief