Death of A Loved One

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.