Death of A Loved One

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Kara – “LIfe Partner”

Kara talks about her partner dying.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.