Death of A Loved One

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

John – The power of journaling

John shares how journaling has helped him so much

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.