Death of A Loved One

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Nicole – Pandemic’s Effect on Grieving as a Community

Nicole discusses the ways the pandemic has affected the way people grieve as a community.