Death of A Loved One

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Sunny- The Importance of Friends While Grieving

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.