Death of A Loved One

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Logan – Advice

Logan discusses how its good tp let out your emotions

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Sunny- Grief and Maintaining Health