Death of A Loved One

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Sunny- Supporting My Grieving Mom

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Betsy – Adoption and grief

Betsy tell her story of losing her adopted son to cancer

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Krista – “How I dealt with it”

Krista talks about how she dealt with underlying issues. Krista continues to grieve the death of her son from opioid overdose.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief