Death of A Loved One

Keith – “Grief at any age”

Keith discusses grief and age.

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Sunny- Processing Different Losses During the Pandemic

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.