Death of A Loved One

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.