Death of A Loved One

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

Andrew – “Loss of a twin”

Andrew talks about the loss of his twin brother, time in the womb and that there are people out there that can help. Andrew continues to grieve the death of his twin brother by mishap.

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped