Death of A Loved One

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

John – The power of journaling

John shares how journaling has helped him so much

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Jean – Traditions and grief

Jean discusses belief systems and traditions