Death of A Loved One

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents