Death of A Loved One

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt