Weathering the Intense Emotions of Grief

Jane – My Story

March 30, 2022

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Adam – Things that are OK to do

December 21, 2022

Adam talks about things he does to cope with grief like singing and crying

Kara – “Hearing it in my mind”

December 17, 2018

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Doug M – “Waiting before making major changes”

September 19, 2019

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Doug M – “Writing a Letter”

September 19, 2019

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Doug M – “Planning for Death”

September 19, 2019

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Doug M – “It’s Ok to have a new life”

September 19, 2019

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Craig – Resilience in the Face of Adversity

August 1, 2023

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.