Death of A Loved One

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.