Death of A Loved One

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.