You Can't Always Get What You Want

Krista – “How a counsellor helps”

November 11, 2019

Krista explains how a grief counsellor has helped.

Bryan – Mom

October 30, 2021

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Hope – Benefits of play in helping kids work through grief

January 26, 2023

Hope discusses how recreation and play can help kids understand deal with their loss.

Antoinetta – Things that help when struggling

January 26, 2023

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Hope – Waves of grief

January 26, 2023

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Holly – Befriending our mortality workshops

March 7, 2021

Holly explains how creating can be helpful with grief and how we don’t talk about death

Russell – “Relationship”

December 16, 2018

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.