Death of A Loved One

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Katie – Coping strategies

Katie explains her coping strategies