Death of A Loved One

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Katie – Coping strategies

Katie explains her coping strategies

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.