Death of A Loved One

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day