Death of A Loved One

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad