Death of A Loved One

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped