Death of A Loved One

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

John – Support over time

John discusses how support changes over time

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother