Death of A Loved One

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

John – What to do now

John talks about the time after the initial period of grief

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Sunny- Grief and Maintaining Health

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic