Death of A Loved One

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Zoreena – Support systems

Zoreena explains the importance of support systems

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.