Death of A Loved One

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.