Death of A Loved One

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies