Death of A Loved One

Sunny- Grief and Maintaining Health

Sunny- The Importance of Friends While Grieving

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

John – What to do now

John talks about the time after the initial period of grief

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…