Death of A Loved One

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness