Death of A Loved One

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Making Space to Hear Them: supporting children in grief

Children tend to be naturally curious as they grow and learn to navigate the world. As adults, it’s our job to walk with them through that process of learning and to support their curiosity. It can be hard to do that with respect when we are situated in cultures that don’t acknowledge children as autonomous humans worthy of mutual respect. It can be tempting to encourage kids to ignore their feelings about death and grief or to shut down conversations about it when they ask questions. Sometimes, this is because we just don’t know what to say that is developmentally appropriate, especially with young children. Sometimes, it’s because we haven’t allowed ourselves to develop our own thoughts and feelings about death and grief and it feels uncomfortable for us to talk about.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Logan – Advice

Logan discusses how its good tp let out your emotions

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music