Death of A Loved One

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn