Death of A Loved One

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope