Death of A Loved One

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.