Death of A Loved One

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

John – What to do now

John talks about the time after the initial period of grief

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.