Death of A Loved One

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Zoreena – Support systems

Zoreena explains the importance of support systems

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.