Death of A Loved One

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Katie – Coping strategies

Katie explains her coping strategies

Logan – Advice

Logan discusses how its good tp let out your emotions

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope