Death of A Loved One

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Zoreena – Support systems

Zoreena explains the importance of support systems

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness