Death of A Loved One

John – What to do now

John talks about the time after the initial period of grief

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.