Death of A Loved One

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Doug M – “It’s Ok to have a new life”

Doug tells how he has had mixed emotions but that ultimately it’s OK to have a new life. Doug continues to grieve the death of his first wife.

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Doug – “Two sides of the story”

Doug talks about perspective and forgiveness. Doug continues to grieve the death of his daughter in a car accident.

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Joyce – Your other children

Joyce discusses how her daughter dealt helped her as well as dealing with the loss of her brother.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.