Death of A Loved One

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide