Death of A Loved One

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.