Death of A Loved One

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.