Death of A Loved One

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Donna B – “5 Generations of Service”

Donna talks about her son and how her family understands service. Donna continues to grieve the death her son during service in Afghanistan.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Sunny- Grieving Different Losses

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death