Death of A Loved One

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.