Death of A Loved One

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

John – What to do now

John talks about the time after the initial period of grief

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Russell – “Relationship”

Russell discusses how loss affects relationships. Russell continues to grieve the perinatal death of his son.

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Kara – “LIfe Partner”

Kara talks about her partner dying.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love