Death of A Loved One

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.