Death of A Loved One

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Sunny- Grief and Maintaining Health

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

John – Support over time

John discusses how support changes over time

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.