Death of A Loved One

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Katie – Coping strategies

Katie explains her coping strategies

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn