Death of A Loved One

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Krista – “It does get easier”

Krista talks about time and acceptance. Krista continues to grieve the death of her son from opioid overdose.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

John – What to do now

John talks about the time after the initial period of grief

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt