Death of A Loved One

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

John – Support over time

John discusses how support changes over time

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.