Death of A Loved One

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped