Death of A Loved One

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

John – The power of journaling

John shares how journaling has helped him so much

Jean – Traditions and grief

Jean discusses belief systems and traditions

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic