Death of A Loved One

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Sunny- Grief and Maintaining Health

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.