Death of A Loved One

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.