Death of A Loved One

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jean – Coping

Jean shares how coping can be complicated

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life