Death of A Loved One

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

John – The power of journaling

John shares how journaling has helped him so much