Death of A Loved One

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary