Sunny- "It gets better"

John – Lasagna

February 23, 2023

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Keith – “My story”

December 10, 2018

Keith tells his story and why he became a counsellor.

Lyss – Support, Family, and Friends

March 23, 2023

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Karyn and Aidan – Describing grief during the pandemic

February 21, 2022

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Jane – Loneliness while processing grief

March 30, 2022

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Krista – “It’s ok to be uncomfortable”

November 11, 2019

Krista discusses ways to move forward.

Kara – “Getting over the dying part”

December 16, 2018

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Cheryl and Mike – “Getting through it”

December 16, 2018

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

What Can Help with Early Traumatic Grief?

October 25, 2023

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Kate – Getting support

March 11, 2023

Kate talks about how difficult it is to ask for support

Jane – Sitting in our feelings

March 30, 2022

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.