Death of A Loved One

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes