Death of A Loved One

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.