Death of A Loved One

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Jean – Coping

Jean shares how coping can be complicated

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.