Death of A Loved One

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

John – The power of journaling

John shares how journaling has helped him so much

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Cheryl and Mike – “Trying to figure it out”

Cheryl and Mike discuss the things they did to help them understand the death of their daughter in a car accident.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said