Death of A Loved One

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Krista – “Changes”

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Donna B – “Strains on a Marriage”

Donna discusses how grieving can effect a marriage and a job. Donna continues to grieve the death her son during service in Afghanistan.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.