Death of A Loved One

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

John – Foggy Brain

John discusses how difficult it is to concentrate after loss