Death of A Loved One

Katie – Coping strategies

Katie explains her coping strategies

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes