Death of A Loved One

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief