Death of A Loved One

Keith – “My story”

Keith tells his story and why he became a counsellor.

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Sunny- Grieving Different Losses

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.