Death of A Loved One

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.