Death of A Loved One

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself