Death of A Loved One

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Katie “Ongoing Grief”

Katie talks about the loss of her mother.