Death of A Loved One

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.