Death of A Loved One

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes