Death of A Loved One

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Sam – My story

Sam tells his story and losing his father, uncle and cousin in a short period of time

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Sunny- Processing Different Losses During the Pandemic

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad