Death of A Loved One

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kara – “Dogs”

Kara discusses how pets help. Kara continues to grieve the death of her partner.

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support