Death of A Loved One

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

The First Fathers’ Day Without Dad

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jean – Traditions and grief

Jean discusses belief systems and traditions

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.