Death of A Loved One

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Keith – “Grief at any age”

Keith discusses grief and age.

Sunny- The Importance of Friends While Grieving

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

John – Support over time

John discusses how support changes over time

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.