Death of A Loved One

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

John – The power of journaling

John shares how journaling has helped him so much

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.