Death of A Loved One

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

John – Dating again

John talks about being asked by his daughters if he would ever date again

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps