Death of A Loved One

Jane – What processing grief during the pandemic may look like

Jane talks about how the pandemic has postponed a lot of “firsts” without her grandparents that have impacted her experience of moving through grief.

John – The power of journaling

John shares how journaling has helped him so much

Kate – Getting support

Kate talks about how difficult it is to ask for support

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.