Death of A Loved One

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide