Death of A Loved One

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost