Death of A Loved One

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Cheryl and Mike – “Time”

Cheryl and Mike talk about time and their journeys. They continue to grieve the death their daughter in a car accident.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Donna B – “Accepting support”

Donna explains how support can help. Donna continues to grieve the death her son during service in Afghanistan.

Amber – Talking to your kids about death

Amber talks about how important it is to talk about grief, especially with kids

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief