Death of A Loved One

Antoinetta – Things that help when struggling

January 26, 2023

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Death of a Parent / Supporting Others / Video

Jane – Grief and yoga

March 30, 2022

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Yoga and Grief

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

December 10, 2024

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Blog Post / Collective/Community Grief / Death of A Loved One / Death of a Parent / I Am A Griever

John – Dating again

February 23, 2023

John talks about being asked by his daughters if he would ever date again

Death of A Loved One / Death of a Partner / I Am A Griever / Video

Logan – Songwriting and grief

February 11, 2021

Logan – Songwriting and grief

Logan explains how a song about his father helped

Death of a Parent / Music / Video

Lisa – Music and a safe space

June 20, 2022

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Death of A Loved One / Death of a Parent / Music / Video

Keith – “Grief at any age”

December 10, 2018

Keith discusses grief and age.

Bereavement Professionals' Insights / Death of a Parent / Video

Sam – Mental health tools and resources

September 9, 2020

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Death of a Parent / Video

Rebecca – Humour and grief

September 4, 2020

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Death of a Parent / Video

Doug M – “Planning for Death”

September 19, 2019

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Death of a Partner / Video

Doug – “My Story”

December 16, 2018

Doug talks about the accident that killed his daughter and his process of grief.

Death of a Child / Grief and Trauma / My Story Video / Video

Katie – Coping strategies

December 1, 2022

Katie explains her coping strategies

Death of a Parent