Death of A Loved One

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Jean – Coping

Jean shares how coping can be complicated

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

The Reflection Room® project: How storytelling supports processing grief

The Reflection Room project is an evidence-based participatory art installation that was developed by researchers at the SE Research Centre and Memorial University in 2016. The project included a research component that evaluated the impact of Reflection Rooms as the project adapted over time to address changing needs.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her