Death of A Loved One

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Logan – Songwriting and grief

Logan – Songwriting and grief

Logan explains how a song about his father helped

Sunny- Grief and Maintaining Health

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer