Death of A Loved One

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit