Death of A Loved One

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Kara – “LIfe Partner”

Kara talks about her partner dying.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.