Death of A Loved One

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Sunny- Supporting My Grieving Mom

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death