Death of A Loved One

Donna B – “When risk becomes reality”

Donna discusses the unlimited liability factor and support. Donna continues to grieve the death her son during service in Afghanistan.

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Hope – Benefits of play in helping kids work through grief

Hope discusses how recreation and play can help kids understand deal with their loss.

Krista – “It feels good to get the anger out”

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Betsy – Mother’s day

Betsy shares her challenges around mother’s day when her adopted son died

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief