Death of A Loved One

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic