Death of A Loved One

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Craig – Grieving as a Single Parent

In this video, Craig talks about the challenges of grieving as a single parent. He shares his own experiences and offers advice on how to cope with grief, talk to your kids about what’s happening, and ask for help from others.This video is for any single parent who is grieving the loss of a loved one. It is also for anyone who knows a single parent who is grieving and wants to offer support.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Jean – Be good to yourself

Jean shares about support and not being hard on yourself