Death of A Loved One

Joyce – Beliefs

Joyce talks about her belief system after her son died

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Cheryl – “My story” short version

Cheryl talks about her daughter’s organ donations.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died