Death of A Loved One

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jean – Coping

Jean shares how coping can be complicated

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Amber – Talking about death

Amber explains why it’s so important to talk about grief and her kids

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying