Death of A Loved One

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Bryan – My Story

Bryan talks about his father being a lawyer and being shot and killed by an apposing lawyer. He talks about his mother and brother and how they have coped

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life