Death of A Loved One

Weathering the Intense Emotions of Grief

August 3, 2022

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Bereavement Professionals' Insights / Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Perinatal / Suicide

Logan – Songwriting and grief

February 11, 2021

Logan – Songwriting and grief

Logan explains how a song about his father helped

Death of a Parent / Music / Video

Learning from Grief

December 7, 2022

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Blog Post / Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / I Am A Griever

Margaux – “It never really hit me at one moment”

December 16, 2018

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Death of a Parent / Video

Craig – There is No Right Way to Grieve

August 1, 2023

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Jane – Preparing for another loss

March 30, 2022

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

When Death Feels like a Thief

August 24, 2022

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death During Service / Death of A Loved One / Grief and Trauma / I Am A Griever / Living with Dying / Perinatal / Suicide

Kara – “Just give it time”

December 16, 2018

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Death of a Partner / Video

John – Being helpful to someone in grief

February 23, 2023

John shares his thoughts on how to help someone in grief

Death of A Loved One / Death of a Partner / I Am A Griever / Supporting Others / Video

Krista – “Changes”

November 11, 2019

Krista discussed what has changed since her son’s overdose. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Sunny- The Importance of Friends While Grieving

February 23, 2022
Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Supporting Others

Matt – Crying

July 16, 2020

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Death of A Loved One / Death of a Parent / Video