Death of A Loved One

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

John – What to do now

John talks about the time after the initial period of grief

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Sunny- Supporting My Grieving Mom

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it