Death of A Loved One

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

John – The power of journaling

John shares how journaling has helped him so much

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Logan – Advice

Logan discusses how its good tp let out your emotions

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received