Death of A Loved One

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Zoreena – Support systems

Zoreena explains the importance of support systems

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself