Death of A Loved One

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care