Death of A Loved One

Keith – “My story”

Keith tells his story and why he became a counsellor.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Sunny- Grieving Different Losses

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.