Death of A Loved One

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Donna B – “Tools for a year of firsts”

Donna discusses how to look after yourself. Donna continues to grieve the death her son during service in Afghanistan.