Death of A Loved One

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Donna B – “A Mother salutes her son”

Donna tells her story of joining the army after her son was already a soldier. Donna continues to grieve the death her son during service in Afghanistan.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Sunny- Grief and Maintaining Health

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Holly – Singing in the last days

Holly talks about her partner’s pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing