Death of A Loved One

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Kara – “LIfe Partner”

Kara talks about her partner dying.

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Katie – Coping strategies

Katie explains her coping strategies

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief