Death of A Loved One

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

John – The power of journaling

John shares how journaling has helped him so much

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation