Death of A Loved One

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Russell – “Supporting each other”

Russell discusses how he is adjusting to the new normal. Russell continues to grieve the perinatal death of his son.

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.