Death of A Loved One

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost