Death of A Loved One

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support