Death of A Loved One

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Mary S – My story

Mary discusses the end stages of her husband of 40 years gireiving him and grieving who she was when with him

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.

What Can Help with Early Traumatic Grief?

When your child dies you are thrown into a nightmare. None of this is expected to be easy.
Even after several months, it still isn’t. There have been some things that have helped us during
our grief. Maybe they will help you, too.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Sunny- Grief and Maintaining Health

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Sunny- The Importance of Friends While Grieving