Death of A Loved One

Karyn and Cathy – “Suicide”

Karyn and Cathy discuss how the stigma of suicide impacted the lack of acknowledgement of their grief and loss. Karyn and Cathy continues to grieve the death of their father by suicide.

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Craig – My Story

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.