Death of A Loved One

Craig – My Cumulative Grief

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Making Space to Hear Them: supporting children in grief

Children tend to be naturally curious as they grow and learn to navigate the world. As adults, it’s our job to walk with them through that process of learning and to support their curiosity. It can be hard to do that with respect when we are situated in cultures that don’t acknowledge children as autonomous humans worthy of mutual respect. It can be tempting to encourage kids to ignore their feelings about death and grief or to shut down conversations about it when they ask questions. Sometimes, this is because we just don’t know what to say that is developmentally appropriate, especially with young children. Sometimes, it’s because we haven’t allowed ourselves to develop our own thoughts and feelings about death and grief and it feels uncomfortable for us to talk about.

Bryan – Anticipation

Bryan discusses the experience of having his father go through a coma and ultimately dying from gun violence

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Doug – “Birthdays”

Doug discusses time, pity and sharing with others. Doug continues to grieve the death of bis daughter in a car accident.

John – Dating again

John talks about being asked by his daughters if he would ever date again

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death