Death of A Loved One

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

John – The power of journaling

John shares how journaling has helped him so much

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.