Death of A Loved One

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Russell – “Need to talk”

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.