Death of A Loved One

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Donna B – “When the death is public”

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Krista – “Things you can do that help”

Krista shares some of the things that help her through the grieving process.

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.