Death of A Loved One

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Russell – “My Story”

Russell discusses learning how to deal with the loss of his son.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Jean – Traditions and grief

Jean discusses belief systems and traditions