Death of A Loved One

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Russell – “Practical things you can do”

Russell discusses things that give him comfort. Russell continues to grieve the perinatal death of his son.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss