Death of A Loved One

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Adrianna – Finding out my brother had died by suicide

Adrianna relates how she heard about her brother’s suicide

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn