Tips for Grieving During the Holidays

Antoinetta – Grieving in community with others

January 26, 2023

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Krista – “How a counsellor helps”

November 11, 2019

Krista explains how a grief counsellor has helped.

Donna B – “When the death is public”

September 24, 2019

Donna discusses healing and a public death. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – Our story 2

February 21, 2022

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Doug M – “New Normal”

September 19, 2019

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Joyce – Using my grief experience to help people

April 23, 2023

Joyce talks about the positive experiences she has in helping other people in grief

Lyss – Depression, Anxiety, and Self Harm

March 23, 2023

Depression, anxiety, self harm, theapy, support, mental health, suicide

Matt – Wisdom to pass on

July 16, 2020

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Jean – What grief feels like physically

April 1, 2022

Jean discusses the physical effects she has experienced in grief

Caileigh – Sharing grief experience to spread hope and kindness

February 23, 2023

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Adam – Things that are OK to do

December 21, 2022

Adam talks about things he does to cope with grief like singing and crying