Death of A Loved One

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it