Death of A Loved One

Jane – Struggling to process layers of grief

March 30, 2022

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief

Death and Grief During a Pandemic / Death of a Grandparent / Death of A Loved One / Video

Krista – “It feels good to get the anger out”

December 4, 2019

Krista talks about it feeling good to get the anger out. Krista continues to grieve the death of her son from opioid overdose.

Death By Overdose / Death of a Child / Death of A Loved One / Grief and Trauma / Video

Zoreena – Ask for help

March 31, 2022

Zoreena explains how important it is to ask for help

Death and Grief During a Pandemic / Death of A Loved One / Death of a Parent / Supporting Others / Video

John – Foggy Brain

February 23, 2023

John discusses how difficult it is to concentrate after loss

Death of A Loved One / Death of a Partner / I Am A Griever / Video

Shannon – Blessings and sadness

November 22, 2022

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Bereavement Professionals' Insights / Death of a Partner / Grief and Trauma / Suicide / Supporting Others / Video

Krista – “Range of emotions”

November 11, 2019

Krista talks about the journey towards acceptance.

Death By Overdose / Death of a Child / Grief and Trauma / Video

Adrianna – Finding out my brother had died by suicide

April 16, 2021

Adrianna relates how she heard about her brother’s suicide

Death of a Sibling / Suicide / Video

Craig – There is No Right Way to Grieve

August 1, 2023

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Bereavement Professionals' Insights / Death of A Loved One / Death of a Parent / I Am A Griever / I Am A Professional / Video

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Blog Post / Death and Grief During a Pandemic / Death By Overdose / Death of A Loved One / Grief and Trauma / I Am A Griever / I Am A Supporter / In Memoriam / Perinatal / Suicide / Supporting Others

Russell – “Need to talk”

December 16, 2018

Russell talks about both mothers and fathers having needs. Russell continues to grieve the perinatal death of his son.

Death of a Child / Grief and Trauma / Perinatal / Video

Jean – My own grief and being a professional counsellor

April 1, 2022

Jean shares about being a counselor and going through her own grief

Bereavement Professionals' Insights / Death and Grief During a Pandemic / Death of A Loved One / Death of a Partner / Video

Logan – Advice

February 11, 2021

Logan discusses how its good tp let out your emotions

Death of a Parent / Music / Video