Death of A Loved One

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

John – The power of journaling

John shares how journaling has helped him so much

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died