Death of A Loved One

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Zoreena – Support systems

Zoreena explains the importance of support systems

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Logan – My story

Logan talks about the death of his father and bone cancer and how writing music helped

Jane – Connection, place, and grief

Jane talks about the difference between living alone in Toronto while grieving during the pandemic compared to her experience once she moved closer to her family in Northumberland.

Russell – “Going back to work”

Russell talks about the process of going back to work. Russell continues to grieve the perinatal death of his son.