Death of A Loved One

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

Krista – “Strength”

Krista talks about how she sees strength and sucking it up. Krista continues to grieve the death of her son from opioid overdose.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Zoreena – Support systems

Zoreena explains the importance of support systems

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Cheryl and Mike – “Getting through it”

Cheryl and Mike talk about self care and relationships as they move forward. They continue to grieve the death their daughter in a car accident.

Jean – Traditions and grief

Jean discusses belief systems and traditions

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves