Death of A Loved One

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Donna B – “Brotherhood of Military”

Donna talks about support from the extended family of the military. Donna continues to grieve the death her son during service in Afghanistan.

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

Katie “Ongoing Grief”

Katie talks about the loss of her mother.

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying