Death of A Loved One

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Grief & Ice Cream

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Weaving the Tapestry of Love

Learning to become a better person is a wonderful consequence of being in a loving relationship with someone; you’re present in ways that help them grow into their best self. It’s an organic process you flow with on a journey we map out with intention, though in reality, it remains unknowable. That is why a…

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.