Death of A Loved One

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Joyce – My Story

Joyce shares her story about the sudden death of her son in an accident and how she has coped by helping others in need

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.