Death of A Loved One

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Krista – “Dealing with it”

Krista tells about the differences people have in dealing with it. Krista continues to grieve the death of her son from opioid overdose.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother