Death of A Loved One

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.

Joyce – A favorite memory with music

Joyce tells a story about her son supporting her and the power of music

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Sunny- Processing Different Losses During the Pandemic

Donna B – “Support from the military”

Donna explains how great the military support has been. Donna continues to grieve the death her son during service in Afghanistan.