What Can Help with Early Traumatic Grief?

John – Being helpful to someone in grief

February 23, 2023

John shares his thoughts on how to help someone in grief

Doug M – “Photographs”

September 17, 2019

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Matt – My Story

July 16, 2020

Matt tells how he found his birth mother and then lost her.

Tips for Grieving During the Holidays

December 23, 2022

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Karyn and Aidan – Support from others

February 21, 2022

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Krista – “My way of helping others”

December 4, 2019

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

Krista – “Exercise to get it out”

November 11, 2019

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Lyss – Support, Family, and Friends

March 23, 2023

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Holly – Every grief is unique

March 7, 2021

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Krista – “How a counsellor helps”

November 11, 2019

Krista explains how a grief counsellor has helped.

Kate – Miracle baby

March 11, 2023

Kate shares about her brothers daughter being born after he had died