Death of A Loved One

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Katie – Coping strategies

Katie explains her coping strategies

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Sunny- Grief and Maintaining Health

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Kate – Getting support

Kate talks about how difficult it is to ask for support

Kara – Uncertainty

Kara discusses how Covid-19 has created uncertainty and impacted grieving.The pandemic changed the way Kara continued to grieve the loss of her partner.