Death of A Loved One

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Helping Others Help You Through Grief

Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Russell – “Questions people ask”

Russell discusses how he answers the hardest questions people ask. Russell continues to grieve the perinatal death of his son.