Death of A Loved One

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Cheryl – “Complicated Grief”

Cheryl discusses unresolved grief.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Donna B – “Seeking Help”

Donna talks about the importance of speaking to someone. Donna continues to grieve the death her son during service in Afghanistan.

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Jeff – “Change”

Jeff reflects on the ebb and flow of grief during the healing process. Jeff continues to grieve the death of his mother.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Keith – “My story”

Keith tells his story and why he became a counsellor.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss