Death of A Loved One

Krista – “It’s ok to be uncomfortable”

Krista discusses ways to move forward.

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Karyn and Aidan – Our story 2

Karyn and Aidan – Aidan tells the story leading up to John’s death during the pandemic

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Jane – Grief and yoga

Jane shares about the impact yoga, and moving her body in general, on her mental health while she processes grief.

Jane – Preparing for another loss

Jane talks about her experience with another grandparent dying after losing two grandparents over the last few years.

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died