Death of A Loved One

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Donna B – “Anxiety Attacks”

Donna shares her experiences with anxiety and how she deals with it. Donna continues to grieve the death her son during service in Afghanistan.

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother