Death of A Loved One

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Betsy – You can’t know until you know

Betsy talks about support and what really helps when one is in grief

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister