Death of A Loved One

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.