Death of A Loved One

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Katie – Getting stronger

Katie talks losing her mother when she was young and how the experience helped her when she lost her Dad

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Keith – “My story”

Keith tells his story and why he became a counsellor.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Sunny- The Importance of Friends While Grieving

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years