Death of A Loved One

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Kim – Some cry some don’t

Kim discusses how tough COVID made the hospital experience and the support she received

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Michael – “A story of loss and longing”

Michael relays a story of a man coping after the loss of his wife.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Jane – Struggling to process layers of grief

Jane talks about her experience navigating multiple losses in a short time and the impact the pandemic has had on that by adding even more multi-facitated layers of grief