Death of A Loved One

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Holly – Gifts in moments at the end of life

Lynda discusses how to deal with guilt.Holly talks about singing at the end of life

Sunny- Supporting My Grieving Mom

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.