Death of A Loved One

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Sunny- Grief and Maintaining Health

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Kate – Getting support

Kate talks about how difficult it is to ask for support

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…