Death of A Loved One

Cheryl and Mike – “Why get counseling”

Cheryl and Mike talk about the benefits of counselling. They continue to grieve the death their daughter in a car accident.

Sunny- Grief and Maintaining Health

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Jane – Sitting in our feelings

Jane – Sitting in our feelings

Jane shares how she has learned to be more present in her feelings while grieving during the pandemic.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Matt – My Story

Matt tells how he found his birth mother and then lost her.