Death of A Loved One

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Jane – Loneliness while processing grief

Jane talks about grieving without her extended family because of the pandemic and how that’s impacted things like scattering ashes and having celebrations of life.

Joyce – When you are a mother who loses a child

Joyce shares about how she has felt as a mother who lost a child

Donna B – “Having Faith”

Donna explains how faith has helped her. Donna continues to grieve the death her son during service in Afghanistan.

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.