Death of A Loved One

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

John – The power of journaling

John shares how journaling has helped him so much

Russell – “Is this your only child?”

Russell talks about the loss of his second son and only having one child. Russell continues to grieve the perinatal death of his son.

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer