Death of A Loved One

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Doug – “Find a purpose”

Doug talks about hope, purpose and putting things into perspective. Doug continues to grieve the death of bis daughter in a car accident.

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Hope – My Story

Hope tells the story of her father’s death and how it affected her and her family

Amber – My Story

Amber talks about the traumatic death of her father in an explosion and being 17

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Katie – Coping strategies

Katie explains her coping strategies

Donna B – “Offering Support”

Donna explains how talking/listening is a help. Donna continues to grieve the death her son during service in Afghanistan.

Krista – “They are not trying to kill themselves”

Krista explains they are not trying to kill themselves. Krista continues to grieve the death of her son from opioid overdose.