Death of A Loved One

Lyss – Therapy and the right fit

Lyss talks about therapy and finding the right fit

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Bryan – Mom

Bryan gives his mother credit for how well she raised her two sons after her husband was murdered

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her