Death of A Loved One

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Cheryl and Mike – “Everybody’s different”

Cheryl and Mike discuss how everyone is unique in their grieving. They continue to grieve the death their daughter in a car accident.

Nicole – Power of Speaking About Lost Ones

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Cheryl and Mike – “Multiple losses”

Cheryl and Mike discuss the differences in loss of people who love you unconditionally. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Matt – My Story

Matt tells how he found his birth mother and then lost her.

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary