Death of A Loved One

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Cheryl – “My story”

Cheryl talks about her daughter’s organ donations.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Lyss – Losing My Mother

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Krista – “Opioids and Mental Illness”

Krista talks about opioids and mental health. Krista continues to grieve the death of her son from opioid overdose.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief