Death of A Loved One

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.

Jean – Coping

Jean shares how coping can be complicated

Katie – My Story

Katie shares about her story and losing her Dad to cancer during COVID

Doug – “My Story”

Doug talks about the accident that killed his daughter and his process of grief.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

When Death Comes Suddenly

When someone dies suddenly we often struggle with grief that is raw, unpredictable and powerful.