Death of A Loved One

Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.

My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Krista – “Grief counselling helps”

Krista talks about how a listening ear has helped her. Krista continues to grieve the death of her son from opioid overdose.

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Kim – It’s different during a pandemic

Kim talks about how the pandemic influenced how they were able to deal with her Mum’s death

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Children’s Grief and Loss Toolkit (ages 6-12) [FREE Downloadable PDF]

Grief is a natural experience, and is considered one of the most stressful life events a person can experience. 1 in 14 children under the age of 18 will experience the death of someone close to them. Every year, approximately 200 000 children are grieving the death of someone in their extended family or community.…

Joyce- Learning to live with grief

Joyce shares a story of support from a friend and how she managed in her early grief

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Betsy – Anticipation

Betsy discusses the anticipation of her adopted son dying of cancer and now or her aging parents