Death of A Loved One

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Joyce – Mothers supporting mothers in grief

Joyce talks about the value of a support network of other mothers who have lost

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Krista – “My wish”

Krista discusses why she thinks helping others is important. Krista continues to grieve the death of her son from opioid overdose.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Krista – “Being uncomfortable”

Krista talks about taking risks. Krista continues to grieve the death of her son from opioid overdose.