Death of A Loved One

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Tips for Grieving During the Holidays

The holidays can bring up a lot of feelings, especially when you’re grieving the loss of a loved one. Whether it’s the first holiday season without someone, the holidays mark a time where someone you love died, or it’s just hard to be around celebration when you’re not feeling celebratory, December can feel heavy.

These are a few tips for grieving during the holidays.

Russell – “Be good to yourself”

Russell explains that looking after himself gives him the strength to look after others. Russell continues to grieve the perinatal death of his son.

Donna B – “Sharing Stories”

Donna shares a story and explains why it feels so good. Donna continues to grieve the death her son during service in Afghanistan.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Cheryl and Mike – “Living with grief”

Cheryl and Mike discuss process and moving forward. They continue to grieve the death their daughter in a car accident.

Ellen – “Grieving her grandmother”

Ellen talks about her grief and the loss of her grandmother.

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

John – Support over time

John discusses how support changes over time