Death of A Loved One

Adrianna – Storytelling… intuitive and instrumental

Adrianna tells how storytelling helped her process her grief

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kim – Checking in is very important

Kim explains why it is so important to check in and keep in touch with people who have lost

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Hope – Benefits of child-centred grief programs

Hope discusses hope grief camp gave her and her family a place to feel normal

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Shannon – Enough

Shannon talks about us all doing the very best we can from the perspectives of a licensed clinical counselor and losing her husband to suicide.