Death of A Loved One

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Antoinetta – Things that are hard about school

Antoinetta shares about the challenges she faced when returning to school after her father died

Donna B – “Grieving Over Time”

Donna about time, how grief changes and moving on. Donna continues to grieve the death her son during service in Afghanistan.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies

Jean – My Story

Jean talks about isolation and grieving during a pandemic

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it