Death of A Loved One

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Donna B – “Grief Dreams”

Donna discusses dreams and reality. Donna continues to grieve the death her son during service in Afghanistan.

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

John – What to do now

John talks about the time after the initial period of grief

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Sunny- The Importance of Friends While Grieving

Joyce – Being gentle on yourself

Joyce explains the importance of being gentle on yourself in grief as you face guilt and should haves

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Joyce – Using my grief experience to help people

Joyce talks about the positive experiences she has in helping other people in grief