Death of A Loved One

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Sunny- Supporting My Grieving Mom

Krista – “It’s not your fault”

Krista discusses how people blame themselves. Krista continues to grieve the death of her son from opioid overdose.

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Cheryl and Mike – “Getting help”

Mike and Cheryl talk about their surviving daughter and getting help. They continue to grieve the death their daughter in a car accident.

Krista – “Educate yourself”

Krista explains what she thinks is the most important thing to do.Krista continues to grieve the death of her son from opioid overdose.

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.