Death of a Sibling

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief