Death of a Sibling

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Kate – Stigma

Kate discusses how difficult the stigma is to deal with