Death of a Sibling

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Getting support

Kate talks about how difficult it is to ask for support

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Doug M – “Coming to Terms with Sibling Death”

Doug talks about the loss of his brother when he was young and how it effected his fear of loss and separation of his own children. Doug continues to grieve the death of his first wife.