Death of a Sibling

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died