Death of a Sibling

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable