Death of a Sibling

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt