Death of a Sibling

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kate – Getting support

Kate talks about how difficult it is to ask for support

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to