Death of a Sibling

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Kate – Getting support

Kate talks about how difficult it is to ask for support

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Adrianna – My Story

Adrianna talks about the journey she has been on since her brother’s suicide