Death of a Sibling

Adrianna – Therapy and loss

Adrianna talks about how different kinds of therapy helps

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Adrianna – Guilt and death by suicide

Adrianna gives insights she has found about guilt

Adrianna – What I would say to younger self

Adrianna talks about tools that helped her with her grief

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Shawn – “Loss of a Sister”

Shawn talks about his guilt and the loss of his sister.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kate – Getting support

Kate talks about how difficult it is to ask for support

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable