Death of a Sibling

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother

Kate – Trust and listening

Kate – explains how having someone you trust is super important so that you can have a space space to go to

Kate – My story

Kate tells her story of being away when her brother died of an opioid overdose

Doug M – “Helping Children Cope with Sibling Death”

Doug talks about shock and the importance of making sure children get help. Doug continues to grieve the death of his first wife.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Caitlin – “It’s hard work”

Caitlin talks about dealing with grief. Caitlin continues to grieve the death of her sister in a car accident

Kate – Triggers

Kate discusses how she deals with her emotions when something triggers her grief

Kate – Getting support

Kate talks about how difficult it is to ask for support

Caitlin – “My Story”

Caitlin shares about the loss of her sister and how she copes with missing her. Caitlin continues to grieve the death of her sister in a car accident

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable