Death of a Partner

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Karyn and Aidan – Our story

Karyn and Aidan – Karyn tells the story leading up to John’s death during the pandemic

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…