Death of a Partner

John – The power of journaling

John shares how journaling has helped him so much

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss