Death of a Partner

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Mary S – Grief is not the enemy

Mary talks about embracing grief is love