Death of a Partner

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Jean – Traditions and grief

Jean discusses belief systems and traditions

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief