Death of a Partner

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

John – Dating again

John talks about being asked by his daughters if he would ever date again

Kara – “Just give it time”

Kara discusses time and how grief changes. Kara continues to grieve the death of her partner.

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.