Death of a Partner

Kara – “Going on alone”

Kara talks about how you change. Kara continues to grieve the death of her partner.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kara – “Precious memories”

Kara talks about a special gift of memories. Kara continues to grieve the death of her partner.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope