Death of a Partner

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

John – What to do now

John talks about the time after the initial period of grief

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

John – Foggy Brain

John discusses how difficult it is to concentrate after loss