Death of a Partner

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

John – What to do now

John talks about the time after the initial period of grief

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

Jean – Traditions and grief

Jean discusses belief systems and traditions

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

John – Foggy Brain

John discusses how difficult it is to concentrate after loss