Death of a Partner

Jean – Coping

Jean shares how coping can be complicated

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

Jean – What grief feels like physically

Jean discusses the physical effects she has experienced in grief

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jean – Helping your children through grief

Jean discusses how helping her children through grief also helped her

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Kara – “Moving On”

Kara talks about selling their house and the transition. Kara continues to grieve the death of her partner.

John – My Story

John tells the story of his wife became ill suddenly and died

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation