Death of a Partner

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Shannon – Hope for Healing

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

John – What to do now

John talks about the time after the initial period of grief

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn