Death of a Partner

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

John – Lasagna

John talks about the “widower’s meal”… Lasagna, and learning how to cook for his daughters after his wife died

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

Shannon – Power of Presence

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kara – “As time passes it gets easier”

Kara explains how her grief changes through time. Kara continues to grieve the death of her partner.

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

John – The power of journaling

John shares how journaling has helped him so much

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn