Death of a Partner

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

John – My Story

John tells the story of his wife became ill suddenly and died

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

John – Dating again

John talks about being asked by his daughters if he would ever date again

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Doug M – “Writing a Letter”

Doug explains how writing was very profound and helpful in processing his grief. Doug continues to grieve the death of his first wife.