Death of a Partner

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Kara – “You change”

Kara discusses evolving, growth and change. Kara continues to grieve the death of her partner.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died