Death of a Partner

Kara – “LIfe Partner”

Kara talks about her partner dying.

John – The power of journaling

John shares how journaling has helped him so much

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

John – What to do now

John talks about the time after the initial period of grief

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

John – What I have learned

John explains how he has changed since his wife died and now looking back what he would say to his self right after his loss

Karyn and Aidan – Describing grief during the pandemic

Karyn and Aidan talk about how their grief has changed and the challenges they have faced grieving during a pandemic

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Mary S – Grief is not the enemy

Mary talks about embracing grief is love

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

John – My Story

John tells the story of his wife became ill suddenly and died

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”