Death of a Partner

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Jean – Coping

Jean shares how coping can be complicated

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Doug M – “Waiting before making major changes”

Doug discusses the importance of waiting to make decisions after you have developed your new life. Doug continues to grieve the death of his first wife.

Jean – Grief resources and self care

Jean talks about resources that help in processing grief and self care

Cheryl B – My story

Cheryl discusses her husbands mental illness and then death from a heart attack

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

Kara – “Getting rid of stuff”

Kara talks about stuff, guilt and memories. Kara continues to grieve the death of her partner.

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn