Death of a Partner

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Holly – Every grief is unique

Holly talks about how grief can make you feel like you have lost your soul but that there is something to learn

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Kara – “Getting over the dying part”

Kara describes the process of moving past the traumatic memory of her partner’s death to reflect on the beautiful moments of their thirty years together.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Jean – Coping

Jean shares how coping can be complicated

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse