Death of a Partner

Holly – The symbolic nature of death

Holly discusses doing art, the symbolic nature of urns and the denial of death

John – The power of journaling

John shares how journaling has helped him so much

Doug M – “Planning for Death”

Doug talks about how planning for a funeral and life after his wife’s death was helpful. Doug continues to grieve the death of his first wife.

Kara – “Hearing it in my mind”

Kara discusses how she hears the strength of her relationship in her mind. Kara continues to grieve the death of her partner.

Jean – Be good to yourself

Jean shares about support and not being hard on yourself

Jean – It’s all about love

Jean talks about losing her husband to a heart attack on valentines day

Shannon – Blessings and sadness

Shannon discusses how just showing up, being present is a powerful way of supporting to someone who has lost. Listen more – talk less.

John – Being helpful to someone in grief

John shares his thoughts on how to help someone in grief

Kara “It Changes You”

Kara tells her story and explains how things have changed on her journey. Kara continues to grieve the death of her partner.

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purgees

Holly – Befriending our mortality workshops

Holly explains how creating can be helpful with grief and how we don’t talk about death

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said