Death of a Partner

Kara – Starting a grief journey again

Kara explains how Covid-19 has made her have to relearn tools to help in her grief. The pandemic changed the way Kara continued to grieve the loss of her partner.

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died

Shannon – Guilt vs Shame

Shannon talks about guilt can be a part of the grieving process but shame has to do with “is there something wrong with me”

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Shannon – Losing is a life skill

Shannon shares about losing her husband to suicide, her parents and her father-in-law. She felt broken and to be able to take care of her kids and her self seemed overwhelming. It took someone telling her that you can heal from trauma to give her hope for healing.

Doug M – “Recovery from Grief”

Doug discusses how you learn that there are opportunities in the rest of your life. Doug continues to grieve the death of his first wife.

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Kara – “Meals”

Kara discusses food shopping for one and learning what she as an individual likes. Kara continues to grieve the death of her partner.

Mary S – The value of writing

Mary talks about how much writing has helped inlcuding writing what her partner would have said

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Doug M – “New Normal”

Doug tells about changes and how he has learned to embrace the new normal. Doug continues to grieve the death of his first wife.