Death of a Partner

Jean – My own grief and being a professional counsellor

Jean shares about being a counselor and going through her own grief

John – Empower yourself

John shares his thoughts about how to support someone in grief and his processes

John – Foggy Brain

John discusses how difficult it is to concentrate after loss

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

John – Dating again

John talks about being asked by his daughters if he would ever date again

Andrea – Grieving during a pandemic

Andrea discusses the challenges of grieving during a pandemic

Shannon – Growing through Grief

Shannon discusses post traumatic growth and how it can be an expectation

Kara – “Same Sex Couple”

Kara talks about never having discussed being a same sex couple with most of her family. Kara continues to grieve the death of her partner.

Doug M – “Photographs”

Doug explains why photographs are so important in helping you deal with grief. Doug continues to grieve the death of his first wife.

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…