Death of a Parent

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group

Craig – There is No Right Way to Grieve

Craig talks about his experience with grief and how there is no right or wrong way to grieve. He shares his thoughts on how to allow yourself to do what you need to do to heal, even if it doesn’t seem like “self-care.” This video is a reminder that everyone grieves differently and that there is no one-size-fits-all approach to healing.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Cheryl and Mike – “Their Story”

Cheryl and Mike discuss losing more than one family member. They continue to grieve Cheryl’s father and the death their daughter in a car accident.

Shawn – “Dad”

Shawn describes finding out his father died by suicide and the shock and grief that followed. Shawn continues to grieve the death of his father by suicide

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Lyss – My Story

Lyss talks about being 16 and her Mom dying from cancer. The second part of her story is about miscarriages